Use the EAT-26 to help you
determine if you need to speak to a mental
health professional or a physician and get
help for an eating disorder. It will take
you about 2 minutes to complete.
Take the EAT-40. The EAT-40 is the original version of the Eating Attitudes Test. The 40-item version was shortened to 26-items (EAT-26) based on a factor analysis.
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The EAT-26 is the most widely used screening measure that may be able to help
you determine if you have an eating disorder that needs professional attention. The EAT-26 is not designed to make a diagnosis of an eating disorder or to
take the place of a professional diagnosis or consultation. Please answer
each question as accurately, honestly, and completely as possible. All of
your results are completely confidential.
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Go to the Downloads page to download a copy of the EAT-26, as well as instructions regarding how to score and interpret the test.
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RESOURCES
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INTERPRETATION
The interpretation of
the Eating Attitudes Test (EAT-26) is
based on three "referral criteria"
that determine if the respondent should
seek further evaluation of your risk
of having an eating disorder. These
are:
1) The total score on the actual EAT test
items;
2) Behavioral questions indicating possible
eating disorder symptoms or recent significant
weight loss;
3) Low body weight compared to age-matched
norms.
If the respondent meets one or more of
these criteria, they you should seek an
evaluation by a professional who specializes
in the treatment of eating disorders. |
Additional Interpretive Information:
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EAT-26
scores: A score at
or above 20 on the EAT-26 indicates a high
level of concern about dieting, body weight
or problematic eating behaviors. If your
score is above 20, you should seek an evaluation
by a qualified health professional to determine
if your score reflects a problem that warrants
clinical attention. However, please keep
in mind that high scores do not always reflect
over-concern about body weight, body shape,
and eating. Screening studies have shown
that some people with high scores do not
have eating disorders. Regardless of your
score, if you are suffering from feelings
which are causing you concern or interfering
with your daily functioning, you should
seek an evaluation from a trained mental
health professional.
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Behavioral
Questions: If you answered
affirmatively to any of the behavioral questions,
you should seek an evaluation from a trained
mental health professional specializing
in the treatment of eating disorders. It
is important to consider the frequency and
the context of the behaviors needs to determine
the degree of medical risk they represent.
For example, both vomiting and using laxatives
for weight control confer serious medical
dangers in direct relationship to their
frequency. However, less frequent use of
these behaviors is still a serious reason
for concern since these behaviors tend to
escalate over time.
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BMI:
The EAT-26 includes
specific questions on height, weight and
gender that can be used to compute Body
Mass Index (BMI) for the purpose of determining
if you are "at risk” for an eating
disorder because your body weight is extremely
underweight according to age-matched population
norms. BMI is a formula for estimating body
mass that takes both height and weight into
account. It is calculated by dividing weight
(in kilograms) by height in meters, and
then divided again by height in meters (kg/m2).
Alternatively, BMI can be calculated as
weight (in pounds) divided by height in
inches, then divided again by height in
inches and multiplied by 703. We recommend
that you seek a professional evaluation
for a possible eating disorder if your body
weight is “extremely underweight"
according to age-matched population norms.
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Although BMI is a convenient
and useful weight classification tool, it
does have limitations. For example, BMI
can overestimate fatness for people who
are athletic. Also, some races, ethnic groups,
and nationalities have different body fat
distributions and body compositions; therefore,
the norms used are not appropriate for all
groups.
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